Embrace the Now

healingandwellnessforyou.com

Let Go of Worry, Live Fully

Quotes to help release regrets and stop future anxiety so you can find calm in the now.

Mindfulness is Mental Wellness

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Live the Life You Imagined

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Breathe and Be Present

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The Gift of Gratitude

Gratitude-focused quotes that shift your mindset from lack to abundance and joy.

Self-Reflection is Self-Growth

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Small Moments, Big Joy

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Connection Is Presence

Quotes about how being fully present with others deepens love, compassion, and understanding.

Calm is Your Superpower

[{"selector":"#anim-6bab4044-37d5-419f-ae2b-953e0f4a1295","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-87083c7c-20a2-402b-8467-021bab6e36e3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Quotes that help you slow down, quiet the mind, and find strength in stillness.