5 Must-Try Couples Therapy Activities

By Justine Bond

Build a Stronger Bond:

healingandwellnessforyou.com

How to Improve Communication in Your Relationship 

- Active Listening Exercise - Mirroring Exercise - Summarizing Exercise - Reflective Dialogue Prompts - Encouragement to practice regularly

Trust-Building Activities Every Couple Should Try

Importance of trust Vulnerability-Building: Appreciation Game “I” Statement Exercise Blindfolded Trust Fall Guided Trust Walk Final message: Strengthen trust together

Deepen Your Emotional Connection in 3 Simple Steps

– Start with meaningful conversation – Try affectionate gesture – Practice emotional check-in – Bonus: Gratitude journaling – Encourage couples to make it a habit

– Start with meaningful conversation – Try affectionate gesture – Practice emotional check-in – Bonus: Gratitude journaling – Encourage couples to make it a habit

Spice Up Your Relationship with Fun and Laughter!

– Why laughter strengthens relationship – Adventure outings (hiking, road trips) – Hobby sharing – Romantic challenge – Laughter therapy (watching comedy together)

– Why laughter strengthens relationship – Adventure outings (hiking, road trips) – Hobby sharing – Romantic challenge – Laughter therapy (watching comedy together)

Date Night Ideas for a Stronger Relationship

Boost Intimacy with These Simple Activities 

Turn Dreams into Reality: Couples Goal-Setting Activities

Little Acts of Kindness that Strengthen Relationships