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Self-reflection helps us understand our thoughts, feelings, and behaviors, offering insights that lead to personal growth and positive change.
Swipe to explore a few questions to guide your reflection!
What are my core values? Who am I when no one is watching? What strengths do I possess? How have I changed in the last year, and am I happy with those changes? What skills would I like to develop? How do I usually handle stress? What makes me truly happy? How do I define success? What are my biggest fears? How do I respond to failure?
Which relationships need a little more attention? What habits do I want to change? How do I express love to those around me? What would my ideal day look like? How do I deal with conflict? What are my short-term and long-term goals? What am I avoiding? How do I set my personal boundaries? What negative self-talk do I find myself getting caught up in? How do I practice self-care?
Self-reflection questions help you grow and align your choices with your values. All you need is curiosity and an open heart to create a more intentional life.